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The Practice.

for students and teachers of all traditions.

Refine Your Practice, Elevate Your Teaching

for practitioners and teachers of yoga interested in deepening their own personal practice; and for instructors looking to refine their teaching skills.

Subjects covered: asana and the vitalizing power of movement; pranayama and breath; functional anatomy and physiology and it's relevance to the practice; philosophy; building the bridge between asana practice, the deeper philosophy of yoga and everyday life; meditation and listening; the art of teaching, communication, reading bodies, and touch.

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Each workshop is available at two different Levels.

LEVEL 1

foundational to intermediate level of instruction

LEVEL 2

intermediate to professional level of instruction

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